In February, we focused on the word RELATIONSHIP.

Dr. Cassidy Freitas led a discussion on how self love and self care helps nourish all the RELATIONSHIPS that come into our daily lives. She walked us through some valuable tools so that we can be happier versions of ourselves.

And for a special take home, Nikki Knight, L E O ‘s very own oils expert, helped us create our own body scrubs at our fun little make-it-take-it station.